Comfort Food: Eating to Support a Positive Mental State workshop with Dawn Waldron
Following on from her two very successful workshops earlier this year which have examined the links between diet, lifestyle and neurotransmitter function.
Following on from her two very successful workshops earlier this year which have examined the links between diet, lifestyle and neurotransmitter function, Dawn will be returning in July to zoom in on the practical aspects of supporting neurotransmitter status.
This workshop is designed to support therapists in their self-care and to give ideas to consider when we are working with clients. This area is rarely ( if ever) covered in counselling and psychotherapy training and yet is fundamental to psychological health and wellbeing of our clients .
The workshop will cover dietary and lifestyle approaches for supporting a healthy balance of inhibitory and excitatory neurotransmitters, to support a positive and healthy mental state.
Workshop Details
Workshop Recording
The Link Centre
Should you need any help, please contact our team at [email protected]
I am so glad I signed up for the recording of this workshop, what a factory of knowledge Dawn is! And such a wonderful speaker, very easy to listen to. I lea...
Read MoreI am so glad I signed up for the recording of this workshop, what a factory of knowledge Dawn is! And such a wonderful speaker, very easy to listen to. I learnt a lot to help me individually and to support my client work too.
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