Onlinevents CPD Library

Imagine all of your different identifiable ‘selves’ gathered around a table where the dinner party chat is of solving a problem in your current situation. All of these ‘selves’ (parts of your ego states) start to discuss which ‘self’ normally turns up in this given situation and how that tends to play out? What would our other ‘selves’ (ego states) want to say if they were given the problem to solve, who would be best to deal with it and more importantly, who wouldn’t. This experiential workshop explores a novel, fun and creative tool to help our clients discover their different identities or ‘selves’. By gaining insight into the impulsions and responses of each ‘self’ (ego state), our clients can approach situations with more resilience and autonomy.