Kate Williams

Kate is a Counsellor, supervisor, breathwork coach and yoga teaching with over 20 years working in the field of body work and 12 years as a counsellor.

She is EMDR, EFT and Sensorimotor L1 Trauma Themes trained. She currently work within the NHS IAPT programme as well as running a busy private practice and enjoys teaching yoga and breathwork in groups and 1-2-1.

She has a keen interest in the impact trauma can have on the nervous system, mind and body and have undergone extensive training in trauma. With this in mind, and her training as a breathwork coach, she has developed a more trauma-informed & embodied way of working to support others to better inhabit their bodies, self soothe and regulate their feelings and in doing so feel more grounded and connected.

Kate teaches on a L5 Somatic-Informed Trauma Therapy Course and L2 Breathwork coaching Award.