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Prelims
Contents
Preface
Chapter 1: Single-Session Therapy
Chapter 2: Single-Session Therapy at Onlinevents
Chapter 3: Helping the Person to Get Unstuck
Chapter 4: Helping the Person to Address Guilt
Chapter 5: Prompting Mum to Get a Connection
Chapter 6: Helping the Person to Accept the Cacophony of Feelings Towards Her Mother
Chapter 7: Helping the Person to Assert a Boundary with Her Father
Chapter 8: Helping the Person to Address Procrastination
Chapter 9: Helping a Person to Integrate Different Parts of Herself
Chapter 10: Developing a Plan for the Person to Accept Herself in Birmingham
Chapter 11: Helping the Person to Address Performance Anxiety
Chapter 12: Helping the Person to Trust that Her Mother Will Say One Thing and Do Another
References
Index
Professor
Windy Dryden
I am an Emeritus Professor of Psychotherapeutic Studies at Goldsmiths University of London and have been working in the field of counselling and psychotherapy since 1975.
I was one of the first people in Britain to be trained in Cognitive Behavior Therapy and have trained with Drs. Albert Ellis, Aaron T. Beck and Arnold Lazarus. I have also trained at the University of Warwick where I was awarded an MSc in Psychotherapy. This was an eclectic course and gave me a very broad view of the field.
What has been important and sustaining in my career has been variety. Thus, I work as a practitioner, trainer, academic and writer/editor.