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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (2nd May 2024)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 30th Apr 2024
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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Sound Bath Relaxation Workshop with Lee Bloomfield (25th Apr 2024)
CourseStarting with a focus on your breath, I will guide you into a wonderful state of relaxation, where you can simply rest and be bathed in the beautiful sounds of wind gong, percussion, nature sounds and Crystal and Himalayan Singing Bowls.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (25th Apr 2024)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 23rd Apr 2024
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (18th Apr 2024)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 16th Apr 2024
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (28th Mar 2024)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
Lee Bloomfield
Courses included:
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Yoga for Every Body Workshop with Lee Bloomfield 26th Mar 2024
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (21st Mar 2024)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 19th Mar 2024
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (14th Mar 2024)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (7th Mar 2024)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 5th Mar 2024
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (29th Feb 2024)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 27th Feb 2024
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (22nd Feb 2024)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 20th Feb 2024
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (8th Feb 2024)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (1st Feb 2024)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 30th Jan 2024
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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Yoga for Every Body Workshop with Lee Bloomfield 23rd Jan 2024
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (18th Jan 2024)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 16th Jan 2024
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (14th Dec 2023)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 12th Dec 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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Sound Bath Relaxation Workshop with Lee Bloomfield (8th Dec 2023)
CourseStarting with a focus on your breath, I will guide you into a wonderful state of relaxation, where you can simply rest and be bathed in the beautiful sounds of wind gong, percussion, nature sounds and Crystal and Himalayan Singing Bowls.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (7th Dec 2023)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 5th Dec 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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Yoga for Every Body Workshop with Lee Bloomfield 28th Nov 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (23rd Nov 2023)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Sound Bath Relaxation Workshop with Lee Bloomfield (22nd Nov 2023)
CourseStarting with a focus on your breath, I will guide you into a wonderful state of relaxation, where you can simply rest and be bathed in the beautiful sounds of wind gong, percussion, nature sounds and Crystal and Himalayan Singing Bowls.
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Yoga for Every Body Workshop with Lee Bloomfield 21st Nov 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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Sound Bath Relaxation Workshop with Lee Bloomfield (17th Nov 2023)
CourseStarting with a focus on your breath, I will guide you into a wonderful state of relaxation, where you can simply rest and be bathed in the beautiful sounds of wind gong, percussion, nature sounds and Crystal and Himalayan Singing Bowls.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (16th Nov 2023)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 14th Nov 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (9th Nov 2023)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 7th Nov 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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Sound Bath Relaxation Workshop with Lee Bloomfield (6th Nov 2023)
CourseStarting with a focus on your breath, I will guide you into a wonderful state of relaxation, where you can simply rest and be bathed in the beautiful sounds of wind gong, percussion, nature sounds and Crystal and Himalayan Singing Bowls.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (26th Oct 2023)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (19th Oct 2023)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 17th Oct 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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Yoga for Every Body Workshop with Lee Bloomfield 10th Oct 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (12th Oct 2023)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (5th Oct 2023)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 3rd Oct 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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Sound Bath Relaxation Workshop with Lee Bloomfield (28th Sep 2023)
CourseStarting with a focus on your breath, I will guide you into a wonderful state of relaxation, where you can simply rest and be bathed in the beautiful sounds of wind gong, percussion, nature sounds and Crystal and Himalayan Singing Bowls.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (28th Sep 2023)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 26th Sep 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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Sound Bath Relaxation Workshop with Lee Bloomfield (21st Sep 2023)
CourseStarting with a focus on your breath, I will guide you into a wonderful state of relaxation, where you can simply rest and be bathed in the beautiful sounds of wind gong, percussion, nature sounds and Crystal and Himalayan Singing Bowls.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (21st Sep 2023)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 19th Sep 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (14th Sep 2023)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Sound Bath Relaxation Workshop with Lee Bloomfield (14th Sep 2023)
CourseStarting with a focus on your breath, I will guide you into a wonderful state of relaxation, where you can simply rest and be bathed in the beautiful sounds of wind gong, percussion, nature sounds and Crystal and Himalayan Singing Bowls.
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Yoga for Every Body Workshop with Lee Bloomfield 12th Sep 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (7th Sep 2023)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 5th Sep 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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Sound Bath Relaxation Workshop with Lee Bloomfield (14th Aug 2023)
CourseStarting with a focus on your breath, I will guide you into a wonderful state of relaxation, where you can simply rest and be bathed in the beautiful sounds of wind gong, percussion, nature sounds and Crystal and Himalayan Singing Bowls.
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Yoga for Every Body Workshop with Lee Bloomfield 10th Aug 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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Sound Bath Relaxation Workshop with Lee Bloomfield (20th Jul 2023)
CourseStarting with a focus on your breath, I will guide you into a wonderful state of relaxation, where you can simply rest and be bathed in the beautiful sounds of wind gong, percussion, nature sounds and Crystal and Himalayan Singing Bowls.
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Sound Bath Relaxation Workshop with Lee Bloomfield (13th Jul 2023)
CourseStarting with a focus on your breath, I will guide you into a wonderful state of relaxation, where you can simply rest and be bathed in the beautiful sounds of wind gong, percussion, nature sounds and Crystal and Himalayan Singing Bowls.
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Sound Bath Relaxation Workshop with Lee Bloomfield (4th Jul 2023)
CourseStarting with a focus on your breath, I will guide you into a wonderful state of relaxation, where you can simply rest and be bathed in the beautiful sounds of wind gong, percussion, nature sounds and Crystal and Himalayan Singing Bowls.
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Sound Bath Relaxation Workshop with Lee Bloomfield (29th June 2023)
CourseStarting with a focus on your breath, I will guide you into a wonderful state of relaxation, where you can simply rest and be bathed in the beautiful sounds of wind gong, percussion, nature sounds and Crystal and Himalayan Singing Bowls.
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Yoga for Every Body Workshop with Lee Bloomfield 20th June 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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Yoga for Every Body Workshop with Lee Bloomfield 13th June 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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Yoga for Every Body Workshop with Lee Bloomfield 6th June 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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Sound Bath Relaxation Workshop with Lee Bloomfield (22nd June 2023)
CourseStarting with a focus on your breath, I will guide you into a wonderful state of relaxation, where you can simply rest and be bathed in the beautiful sounds of wind gong, percussion, nature sounds and Crystal and Himalayan Singing Bowls.
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Sound Bath Relaxation Workshop with Lee Bloomfield (20th March 2023)
CourseStarting with a focus on your breath, I will guide you into a wonderful state of relaxation, where you can simply rest and be bathed in the beautiful sounds of wind gong, percussion, nature sounds and Crystal and Himalayan Singing Bowls.