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Breath Work: A Deep Dive Into Pranayama Workshop with Ruth Saphir
CourseWithin the Yogic tradition, the science of breath work has been developed for over two thousand years.
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Voice and Co-Regulation Workshop with Ruth Saphir
CourseThis workshop is an exploration of the voice and how it plays a key role in co-regulation. A review of vocal tone and resonance as well as vocal relaxation techniques will inform us about how the voice can facilitate the therapeutic process.

Ruth Saphir
Website | ruthsaphir.com