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How to Help Your Clients Let Go of Resentment Workshop with Maureen Cooper
CourseWhen we experience pain and hurt it's all too easy to cling to feelings of resentment like an old friend. We become afraid to let them go because then we don't know how to resolve our suffering.
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How to Help Your Clients Forgive Themselves Workshop with Maureen Cooper
CourseWhen we forgive ourselves we allow ourselves to be free of the past and begin to heal and grow. It's through forgiveness that we make meaning out of our suffering and restore our self-esteem.
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How to Help Your Client Overcome Fear of Failure Workshop with Maureen Cooper
CourseIn this workshop we will explore how fear of failure can be seen as the dark side of perfectionism, leading to procrastination and a kind of immobilisation.
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How to Flourish as You Age Workshop Series with Maureen Cooper
CourseThe Baby Boomer generation is the first generation to reach the age of sixty and feel confident that they still have plenty of good years ahead.
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How to Make Meditation Part of Your Life Workshop Series with Maureen Cooper
CourseMeditation has been a stable part of my life for over forty years. It’s the basis on which everything else rests and what gives me energy and inspiration for everything that I do.
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Four Steps to Finding the Freedom of Forgiveness Workshop Series with Maureen Cooper
CourseFour Steps to Finding the Freedom of Forgiveness Workshop Series with Maureen Cooper
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How to Work with Compassion to Survive the Holiday Season Part 2 Workshop with Maureen Cooper
CourseIn these two sessions we'll take a look at what constitutes the stress of the holidays and how we normally handle it. We'll explore our habits of coping and review whether or not they actually work for us. With this information at our finger tips
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How to Work with Compassion to Survive the Holiday Season Part 1 Workshop with Maureen Cooper
CourseIn these two sessions we'll take a look at what constitutes the stress of the holidays and how we normally handle it. We'll explore our habits of coping and review whether or not they actually work for us. With this information at our finger tips
Maureen Cooper
Website | https://www.awarenessinaction.org/
Facebook | Awareness in Action
Instagram | awarenessin
LinkedIn | Maureen Cooper
Courses included:
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Accessing Joy Even When Times are Hard Part 1 Workshop with Maureen Cooper
CourseWhen times are hard joy can seem impossible to imagine, let alone experience. We feel the weight of the challenges we face and cannot see how we can feel joy about anything.
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Accessing Joy Even When Times are Hard Part 2 workshop with Maureen Cooper
CourseWhen times are hard joy can seem impossible to imagine, let alone experience. We feel the weight of the challenges we face and cannot see how we can feel joy about anything.
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How to Use Mindfulness to Access the Creative Energy of Your Emotions Part 1 Workshop with Maureen Cooper
Course5.0 average rating (1 review)How to Use Mindfulness to Access the Creative Energy of Your Emotions Part 1 Workshop with Maureen Cooper
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How to Use Mindfulness to Access the Creative Energy of Your Emotions Part 2 Workshop with Maureen Cooper
Course5.0 average rating (1 review)How to Use Mindfulness to Access the Creative Energy of Your Emotions Part 2 Workshop with Maureen Cooper
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How to Use Mindfulness to Access the Creative Energy of Your Emotions Part 3 Workshop with Maureen Cooper
Course5.0 average rating (1 review)How to Use Mindfulness to Access the Creative Energy of Your Emotions Part 3 Workshop with Maureen Cooper
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How to Enhance Your Wellbeing through Embracing Vulnerability Part 1 Workshop with Maureen Cooper
CourseHow to Enhance Your Wellbeing through Embracing Vulnerability Part 1 Workshop with Maureen Cooper
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How to Enhance Your Wellbeing through Embracing Vulnerability Part 2 Workshop with Maureen Cooper
Course5.0 average rating (1 review)How to Enhance Your Wellbeing through Embracing Vulnerability Part 2 Workshop with Maureen Cooper
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How to Enhance Your Wellbeing through Embracing Vulnerability Part 3 Workshop with Maureen Cooper
CourseHow to Enhance Your Wellbeing through Embracing Vulnerability Part 2 Workshop with Maureen Cooper
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How to Flourish as You Age Part 1 Workshop with Maureen Cooper
Course5.0 average rating (1 review)The Baby Boomer generation is the first generation to reach the age of sixty and feel confident that they still have plenty of good years ahead.
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How to Flourish as You Age Part 2 Workshop with Maureen Cooper
Course5.0 average rating (1 review)The Baby Boomer generation is the first generation to reach the age of sixty and feel confident that they still have plenty of good years ahead.
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How to Flourish as You Age Part 3 Workshop with Maureen Cooper
CourseThe Baby Boomer generation is the first generation to reach the age of sixty and feel confident that they still have plenty of good years ahead.
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UKRAINE FUNDRAISER: Emergency Summit Contributing to Global Peace & Justice
Course5.0 average rating (1 review)UKRAINE FUNDRAISER: Emergency Summit Contributing to Global Peace and Justice