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Be Well and Thrive: Building the Foundations and Scaffolding for Life Workshop with William Murtha and Carey Davis-Munro
Course
As coaches one of the things we always own with our clients is that 'life is hard!'. To expect it to be otherwise is going to yield surprises.
Navigating the Menopause for those in It and those Supporting Workshop with Carey Davis-Munro
Course
In this session people will leave with a much clearer evidence based summary of many of the aspects of menopause they will have heard about but not really understood.
The Triangle of Health and Wellbeing: Your Anchors for Longevity Workshop with Carey Davis-Munro
Course
A Masterclass to empower you to take control of the 3 biggest influences on quality of life and longevity; Nutrition, Sleep and Exercise.

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