Products
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The Existential Dynamics of Depression: A Sneak Preview on Research Results - Heidi Pellens
CourseMajor depression disorder is one of the most reported problems in in- and outpatient psychiatric settings.
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Working with the Inner Critic and Depression with Visualisation, Creative and Embodiment Practices Workshop with Kate Williams
Course5.0 average rating (7 reviews)In this workshop we'll take a journey through a range of therapeutic tools to support conversation with the inner critic, to hear its voice to find out more about its role in our lives.
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Self-Compassion: An antidote to Depression and Trauma Workshop with Kate Williams
Course5.0 average rating (4 reviews)In this workshop you’ll go on a exploration into compassion where you’ll learn tools and resources to cultivate self-compassion. As Julia Cameron says, “treating yourself like a precious object will make you strong.”
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How Horses Helped Me Overcome My Struggle of Depression and Anxiety – Zeb Nawaz
CourseI talked about how horses changed my life; from being someone who thought my Depression/Anxiety defined me, to someone who became motivated to start my own organisation called HHPDA so that I can help others who struggle.
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