Products
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Accessing Body Wisdom Through Breathwork Workshop with John Paul Mason
CourseIn this introductory workshop, you‘ll learn how breathwork can help resolve trauma and open your clients up to deeper levels of embodied wisdom, growth and insight.
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Breathwork for Chronic Stress and Trauma Recovery Workshop with Kate Williams
CourseIn this popular workshop Kate will lead you on a discovery of the breath where you'll learn about the many unknown benefits that breathwork can bring to promote wellbeing and recovery from trauma.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (16th Nov 2023)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Breathwork for Trauma: Can it be Person-Centred Workshop with John Paul Mason and Fiona Gregory
CourseTrauma is a highly dysregulating force and it impacts on the body in a plethora of ways. Research has made connections between trauma, chronic pain conditions, disorders of the immune system and a variety of other long-term health problems.
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Childhood Sexual Abuse: Uncovering the Secret Through Breathwork Workshop with John Paul Mason
CourseThe experience of childhood sexual abuse can remain hidden from a clients awareness for many years, showing up instead as a variety of mental, physical, emotional and spiritual symptoms they seek relief from.
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Breathwork: The Fundamentals of Theory and Safe Practice Workshop with Kate Williams
CourseBreathwork is fast becoming a respected practice to enhance wellbeing and to support many health-related issues with many practitioners bringing breathwork into their practice with clients to support self-regulation.
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