Products
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How to Help Your Clients Let Go of Resentment Workshop with Maureen Cooper
CourseWhen we experience pain and hurt it's all too easy to cling to feelings of resentment like an old friend. We become afraid to let them go because then we don't know how to resolve our suffering.
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How to Help Your Clients Forgive Themselves Workshop with Maureen Cooper
CourseWhen we forgive ourselves we allow ourselves to be free of the past and begin to heal and grow. It's through forgiveness that we make meaning out of our suffering and restore our self-esteem.
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How to Help Your Client Overcome Fear of Failure Workshop with Maureen Cooper
CourseIn this workshop we will explore how fear of failure can be seen as the dark side of perfectionism, leading to procrastination and a kind of immobilisation.
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Four Steps to Finding the Freedom of Forgiveness Workshop Series with Maureen Cooper
CourseFour Steps to Finding the Freedom of Forgiveness Workshop Series with Maureen Cooper
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How to Make Meditation Part of Your Life Workshop Series with Maureen Cooper
CourseMeditation has been a stable part of my life for over forty years. It’s the basis on which everything else rests and what gives me energy and inspiration for everything that I do.
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How to Work with Compassion to Survive the Holiday Season Part 2 Workshop with Maureen Cooper
CourseIn these two sessions we'll take a look at what constitutes the stress of the holidays and how we normally handle it. We'll explore our habits of coping and review whether or not they actually work for us. With this information at our finger tips
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