Products
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (8th Feb 2024)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 6th Feb 2024
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (1st Feb 2024)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 30th Jan 2024
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (25th Jan 2024)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 23rd Jan 2024
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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