Products
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Yoga for Every Body Workshop with Lee Bloomfield 28th Nov 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (23rd Nov 2023)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 21st Nov 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (16th Nov 2023)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Yoga for Every Body Workshop with Lee Bloomfield 14th Nov 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (9th Nov 2023)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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