Products
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Be Well and Thrive: Managing Emotions and Energy Workshop with William Murtha and Carey Davis-Munro
CourseWe are all just a mass of chemicals - either they are working together as they should in our body and we get 'flow', or they are creating inflammation and with this we get 'dis-ease'.
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Generalised Anxiety Disorder: A Plague of the Heart and Mind Workshop with Jenny Hartill
CourseGAD is a common anxiety disorder. But why is it so terrible, and how can we help people suffering from it?
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IFS and You: An IFS take on the Drama Triangle and Healthy Triangle Part 2 Workshop with Emma Redfern
CourseJoin BACP-Snr Accred psychotherapist and supervisor, certified IFS therapist and approved clinical consultant, IFS author and editor as she introduces her Internal Family Systems (IFS) take on the Drama Triangle (aka Karpman’s Triangle)
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Working Creatively with Fairy Tales: The Frog King or Iron Henry Workshop with Jennifer Ramsay
CourseIn this interactive workshop, we explore this fairy tale from the collection of the Brothers Grimm to see how the story resonates with us on a personal level.
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Trauma's Grip: Easing Resistance Through Parts Work Workshop with Kate Williams
CourseIn this engaging one-hour workshop, Kate Williams will guide you through the principles of parts work, a cornerstone of the Internal Family Systems (IFS) model, tailored specifically for the complexities of trauma.
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (28th Mar 2024)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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