Products
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (2nd May 2024)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Relational-Needs and Attachment Patterns Workshop with Dr Richard Erskine, PhD.
CourseAttachment and Bonding shapes each person's unconscious relational patterns about Self-in-Relationship. These relational patterns are the core of a person's Life Script.
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Neuroscience for Effective Clinical Practice Workshop Series with Maggi McAllister-MacGregor
CourseThis workshop will provide you with ways to make sense of the responses of the nervous system to threat and safety and to explain them in ways that are easy to understand for both you and your clients.
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Relationships and Regulation Workshop with Maggi McAllister-MacGregor
Course5.0 average rating (2 reviews)Relationships and Regulation. This is the third part of a ten-part workshop series. Neuroception. Safety and threat. Regulation – the Window of Tolerance.
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Yoga for Every Body Workshop with Lee Bloomfield 30th Apr 2024
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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Introduction to LGBTQ+ Mental Health Workshop with Steven Maxwell
CourseThis introduction talk aims to provide participants with an increased awareness of LGBTQ+ mental health,, including the cultural challenges faced by LGBTQ+ individuals, common mental health inequalities and key strategies to promote more inclusive
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