Products
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Parts Work Theory: Understanding Relational & Behavioural Patterns Workshop with Kate Williams
CourseFrom the Psychology of Selves model, developed by Hal and Sidra Stone, Kate will introduce you to the fascinating and easily accessible subject of parts work.
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Self-Compassion: An antidote to Depression and Trauma Workshop with Kate Williams
Course5.0 average rating (4 reviews)In this workshop you’ll go on a exploration into compassion where you’ll learn tools and resources to cultivate self-compassion. As Julia Cameron says, “treating yourself like a precious object will make you strong.”
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Breathwork for Calming and a Good Nights Sleep workshop with Kate Williams
Course5.0 average rating (1 review)Welcome to the transformative world of breathwork. Did you know that we breathe on average 21,000 times a day? That's right - approximately 15 times a minute, every minute of every day.
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Building Relational Depth with Traumatised Clients Workshop with Kate Williams
Course5.0 average rating (2 reviews)In this workshop we'll explore the therapeutic relationship from different theoretical perspectives to gain a deeper understanding of the important role of working at depth with clients who have a trauma history.
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From Anxious to Resilient Using Breathwork and Embodiment Practices Workshop with Kate Williams
Course5.0 average rating (2 reviews)In this workshop you'll be introduced to the wonders of the breath and somatic resources for dealing with stress and anxiety. The effects of chronic overexposure to cortisol through stress can have lasting affects on our emotional and physical health
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Help Clients who Dissociate and Feel Unsafe in their Body with Breathwork & Embodiment Practices Workshop with Kate Williams
Course5.0 average rating (2 reviews)Trauma all to often leaves a person feeling unsafe within their body and unable to be 'with' themselves in the world. Reacting from a survival response of shut down and dissociation further severs their connection with others and themselves.
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