Products
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De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (26th Oct 2023)
CourseThrough mindful movements, breathwork, and targeted stretches, you'll discover greater freedom and ease in your body. Each session offers a soothing and therapeutic practice designed to counteract the effects of prolonged sitting and desk work.
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Trauma & Menopause: Introduction to the Nexus of Shame, Grief & Humiliation Workshop 4 with Aneesh de Vos and Dr. Helen Douglas
CourseWelcome to our immersive workshop series "Trauma & The Menopause: A Deep Dive for Practitioners", a comprehensive exploration into the intricate intersection of trauma and menopause. This four-part series, led by Aneesh de Vos and Helen Douglas
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Domestic Abuse and Disordered Eating: What are the Links Workshop with Mel Ciavucco
CourseEating distress and body image issues are so widespread, counsellors are highly likely to come across this in their work.
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The Triangle of Health and Wellbeing: Your Anchors for Longevity Workshop with Carey Davis-Munro
CourseA Masterclass to empower you to take control of the 3 biggest influences on quality of life and longevity; Nutrition, Sleep and Exercise.
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Managing Shadow Archetypes Workshop with Eleanor O'Rourke
CourseArchetypes are universal patterns of behaviour. A knowledge of archetypes gives us insight into our own behaviour, the behaviour of others, and a deeper understanding of the way we relate to one another.
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A Creative Approach to Motivation Workshop with Lucy Hare and Sharon Baker
CourseIn this session we will work with a creative process that looks in depth at motivation, why it might be lacking, and how we can supercharge it to move forwards.
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