Products
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Yoga for Every Body Workshop with Lee Bloomfield 17th Oct 2023
CourseMoving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind. Then, we'll flow into some poses to strengthen and stretch out the whole body.
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Working Creatively with Fairy Tales: Growing Old Part 2 Workshop with Jennifer Ramsay
CourseThis is the second part of a 2-part series on the topic of growing old. Both parts are independent and can be done separately. What is it like to grow old in our modern world? What does growing old mean to you?
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The Disintegrated and Divergent Adult Workshop with Cathie Long and Neil Keenan
CourseIn this workshop, Neil and Cathie will present their ideas about the Adult, with the intention of provoking those who join them into a new and fruitful way of thinking about longstanding beliefs of what the Adult ego state
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Two Psychotherapist Writers in Conversation with Karin Brauner and Emma Redfern
CourseIn this workshop, Emma and Karin have a conversation about how they became authors, what led them to choose the topics they wrote about, and how you can do the same.
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Practical Steps to Setting Boundaries and Meeting Your Needs Part 5 Book Reading with Karin Brauner
CourseDo you struggle to set boundaries that make you feel safe in your life and relationships? Are you used to meeting everyone’s needs and forgetting about your own?
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Sound Bath Relaxation Workshop with Lee Bloomfield (13th Oct 2023)
CourseStarting with a focus on your breath, I will guide you into a wonderful state of relaxation, where you can simply rest and be bathed in the beautiful sounds of wind gong, percussion, nature sounds and Crystal and Himalayan Singing Bowls.
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